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NEWSLETTER

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Integrative Healing: Energy and Spiritual Therapy, Coaching and Well-being Newsletter (Winter, 2002, Issue 56; Special issue in 2 Parts)

PART 1
 
by Philip H. Friedman, Ph.D
http://www.integrativehelp.com/
http://www.philipfriedman.com/
http://www.energyspirit.com/

You can read this and earlier newsletters on the internet at:
http://www.integrativehelp.com/newsletter.asp

You can email me at: integrativehelp@aol.com

To subscribe to the FREE Integrative Healing: Energy and Spiritual Therapy, Coaching and Well-Being Newsletter send an email message to:

CreatingWellBeing-on@lists.webvalence.com and put subscribe in the subject line.

(c) All rights reserved

WELCOME TO THE: “INTEGRATIVE HEALING: ENERGY AND SPIRITUAL THERAPY, COACHING AND WELL-BEING NEWSLETTER”.

I want to thank the 1150 plus members of this List from 6 continents and everyone who has ordered my book, tapes, manual and the Friedman Scales from my new web site at:

http://www.integrativehelp.com/books_tapes.html

Secure credit orders are being processed very competently through the Wellnet-Secure Ordering Service.

CONTENTS:

1. FRIEDMAN HEALING TECHNIQUES
In previous months I discussed the following energy/spiritual and imagery healing techniques:

A) ACT (renamed the ACTIVE CHOICE TECHNIQUE)
B) CART (CREATING AND RECEIVING TECHNIQUE)
C) HEART (HEALING AND RELEASE TECHNIQUE);
D) LIGHT (LIGHT IMAGERY GRATEFUL HEART TECHNIQUE).
E) MATT (renamed the MIRACLE ACTIVATION TRIGGER
TECHNIQUE)
F) TASTE (renamed the TRIGGER AND SOFT TOUCH TECHNIQUE)

1. RELAXATION AND MEDITATION
2. CREATING AND MANIFESTING WHAT YOU WANT
3. BRIEF AND ADVANCED FORM OF MANIFESTING WHAT YOU WANT
4. FORGIVENESS
5. INNER JOURNEY TO THE HIGHER SELF
6. SELF-ESTEEM
7. GRATITUDE
8. SUNDAY (HEALING MUSIC)
See http://www.integrativehelp.com/books_tapes.html
See http://www.integrativehelp.com/healing_techniques.html

QUOTES: SILENT PRAYER

WHAT ELSE IS NEW:

A) MAGNIFIED HEALING
B) PERSONAL CONSULTATIONS-FRIEDMAN
C) WORTHINESS (SIX MONTHS COMMEMORATION-PART 1)

The Silent Prayer
(from Tobias as channelled by Geoffrey Hoppe)

The Silent Prayer is an acknowledgement of All That Is. In this prayer, I know that every prayer I have ever voiced is heard by Spirit, and that Spirit has given unto me all that I have asked for. It is an acknowledgement that my soul is complete in the love and grace of God. It is an acknowledgement of my total state of perfection and Is-ness. All that I desire, all that I wish to cocreate, is already within my reality. I call this the Silent Prayer because I know that my Being is already fulfilled. There is no need to ask for anything of Spirit, because it has already been given.

In my heart, I accept my perfect Being.
I accept that the joy that I have intended is already in my life.
I accept that love I have prayed for is already within me.
I accept that the peace I have asked for is already my reality.
I accept that the abundance I have sought already fills my life.

In my truth, I accept my perfect Being.
I take responsibility for my own creations,
And all things that are within my life.
I acknowledge the power of Spirit that is within me,
And know that all things are as they should be.

In my wisdom, I accept my perfect Being.
My lessons have been carefully chosen by my Self,
And now I walk through them in full experience.
My path takes me on a sacred journey with divine purpose.
My experiences become part of All That Is.

In my knowingness, I accept my perfect Being.
In this moment, I sit in my golden chair
And know that I Am an angel of light.
I look upon the golden tray - the gift of Spirit -
And know that all of my desires already have been fulfilled.

In love for my Self, I accept my perfect Being.
I cast no judgment or burdens upon my Self.
I accept that everything in my past was given in love.
I accept that everything in this moment comes from love.
I accept that everything in my future will result in greater love.

In my Being, I accept my perfection.
And so it is.
(for more information, visit the Crimson Circle web site at www.crimsoncircle.com)

A) MAGNIFIED HEALING

Magnified Healing® is a method of healing that establishes a constant flow of energy from the heart to the Spiritual Source, referred to in Magnified Healing as the “God Most High of the Universe”. This flow of energy goes, through the Spiritual Centers, down to the Center of the Earth. Magnified Healing was brought forward (channeled) by Kathryn Anderson and Gisèle King in 1992, presumably under the direct intervention and inspiration of Lady Master Kwan Yin, the Goddess of mercy and compassion. Magnified Healing® is said to have been brought forth into its expanded form for the spiritual advancement of Humanity and the Earth.

Kathryn Anderson, one of the founders of Magnified Healing is an ordained Minister, metaphysician, Huna, and Reiki Master. She has been actively involved in meditating, healing, counseling and initiating for over twenty years. Gisèle King, the other founder, is a teacher, healer, counselor and channeler who has worked in the field of spiritual education since 1974; she is a Minister-Director of the Universal Brotherhood Movement, Inc. and a Reiki Master. Gisèle has led weekly group meditations for over 20 years.

Magnified Healing is a 9 step energy/spiritual healing process that consists of a heart focused meditation for empowerment; an alignment of one’s spiritual center and the clearing of the light channel through the 7 energy centers; an increasing of the energy of the hands; a sensitizing, rewiring, and connecting of the nervous system using both thumbs and fingers; a stimulation of the spine; a healing the earth visualization; a healing of others; releasing the lack of love and magnifying the energy of divine love, wisdom and power and drawing a double helix of light 12 times, while activating 12 strands of DNA and making an offering of love and gratitude.
It is followed by an initiation ceremony.

It is said that in most vibrational healing methods, the healing is channeled and directed through the healer. In Magnified Healing®, the practitioner creates the energy with “God Most High of the Universe” and in the process actually becomes Magnified Healing®. The Magnified Healing workshop is designed to handle all past karma in totality and prepare a person for the spiritual process referred to as Ascension. The information that accompanies the Magnified Healing workshop indicates that Master Kwan Yin is somehow present for and gives the initiation at the end of the workshop herself. During the initiation the Magnified Healing essence (something like Bach Flower essences) is taken.

I took the Magnified healing workshop in Feasterville, Pa. (just outside Philadelphia, Pa.) with Mary Christine Teti, a Master Teacher of Magnified Healing,oa Reiki Master and a Massage therapist. I found it very powerful and uplifting. Having taken the workshop I am now considered a Master Teacher of Magnified healing and can teach magnified healing to others.

B) PERSONAL CONSULTATIONS and WORKSHOPS

For personal consultations, therapy, coaching in person or over the phone
or to organize a workshop call me at 610-828-4674 or email me at integrative help@aol.com or coachwell1@aol.com.

C) WORTHINESS (SIX MONTHS COMMEMORATION-PART 1)

by The Reluctant Channel and Pati Beaudoin
(c) Copyright 2002, all rights reserved.

We will start by closing our eyes and moving into feeling a deep sense of
relaxation.  Let your back be comfortably straight, let your breathing move
into your lower abdomen, and with each breath out, you can let your body
relax a little more.   Exhale fully, take a deep breath, and let your body
sigh.  You will be doing hard work today and we want to be as relaxed as
possible. While you do the work, it is important to remember that you are
protected by the column of light that constantly shines into you from above.
Remember also that you are not working alone; you have the shared power of all those around you who are working with you.  We will become more relaxed now by realizing what if any strong feelings exist within us that may
prevent or make it difficult for us to relax.  Perhaps you are feeling
angry, depressed, anxious, shocked, scared. Or perhaps you are feeling
overjoyed or excited.  All feelings are OK to feel, but we will feel them
another time.  Now it is time to relax.  In order to feel a deep sense of
relaxation, it will be important to set aside these feelings.  If you are
not aware of any of these feelings, that is fine.  You can focus on feeling
neutral, if that is what you feel.  If you are already relaxed, that is fine
too.  You can always become even more relaxed. If you are feeling any of the
strong feelings, such as anger, depression, anxiety, shock, fear,
over joyfulness, or excitement, we will make a special container to hold the
emotions while we are doing this meditation.  If you will feel like it, you
will be able to have the feelings come back after the meditation is over.
If you do not feel any of these strong emotions, you can still make the
container and know that it is there for a time when you may need it in the
future. 

We are now ready to make the container.  You can select any kind of container that you like and you can decorate it in any style that you like.
The container can be large or small, it does not matter.  Whatever size you
select, will be the perfect size and will be able to contain all of your
strong emotions.  Make sure that the inside of the container is specially
coated and covered with comfortable material.  The material may be cotton,
linen, silk, warm water. It does not matter.  What matters is that your
feelings need to be kept in material that is comforting for your feelings.
Your feelings are precious and need to be comfortable while you are
meditating.  Make sure that your container can be easily opened and closed.
It may have a simple lid, a latch, or a bolt.  It does not matter.  What
matters is that you can safely close your container so that the feelings
remain safe while you are meditating, and that you can easily open the
container if you want to when you are done meditating.  Take a moment now to select the size of your container, how and if you want it decorated, what material will line the container, and how you will be opening it and closing it.  Do this now.  Okay.  Now take a good look at your container.  Does it feel, smell, look right to you?  Remember, your strong feelings will be
contained in this container and it needs to be just right.  Make any changes
that need to be made to make it just right.   Now open your container.  In a
moment, we will be taking 3 deep breaths in and out. When we breathe out
deeply, we will be breathing out our strong feelings such as anger,
depression, anxiety, shock, fear, over joyfulness, or excitement. These
strong feelings will go directly into our containers.  When we breathe in,
we will be breathing in deep relaxation.  Remember, if you are not aware of
any strong feelings at the moment, that is fine.  It still helps to breathe
in and out to become deeply relaxed.

Okay, let us begin. Take a deep breath in of deep relaxation, and breath out
deeply all your strong feelings. Know that the strong feelings are going
into your container.  Let us do this again.  Take a deep breath in of deep
relaxation, and breathe out deeply all your strong feelings.  Know that the
strong feelings are going into your container.  One more time.  Take a deep
breath in of deep relaxation, and breathe out deeply all your strong
feelings.  Know that the strong feelings are going into your container.
Close your container.  Think of a safe place to put the container while you
are meditating.  This place may be a special room in your house, it may be a
drawer in your office, it may be a safe in a bank, it may be a hole in your
backyard.  It does not matter.  Think of a safe place now.  Place your
container in your safe place and know that when the meditation is over, if
you wish, you will be able to retrieve your container.  Do this now.
Now that we are in a deeper state of relaxation, focus on the light above
you.  Feel how the column of light shines into you and on you and bathes you with comfort.  Feel this now.  Know that you are worthy and deserving of feeling comfort, compassion, and warmth.  Feel this worthiness now.  Feel
how the worthiness travels down from your head to your fingers to your toes. All of you is worthy.  The entire you is deserving of feeling comfort,
compassion, and warmth.  Feel this now.  Hold on to this feeling and picture
everyone in the room meditating with you.  Share your feelings of worthiness
with everyone in the room.  Do this now.  The worthiness that we are feeling
grows as a result of this sharing.  Now share this worthiness with the
middle of the room.  Do this now.  The light above each and every one of us
sends a beam of light to this worthiness in the middle of the room.  See the
beams now, shining into the center of the room.  The light and the
worthiness have combined together to form a flame.  There is no worry of it
becoming a fire -- the flame cannot become a fire. There is water
surrounding the flame, preventing it from becoming a fire.  See the flame
now.  Next to each one of us there is an unlit torch.  It can be a small
torch or a large torch; it does not matter.  Select a size that you will be
able to comfortably carry.  You will be lighting the torch and sharing the
feeling of worthiness with the peoples of the earth.  Imagine your torch
now.

We are now ready to begin our journey.  You will be using a comfortable
cushion to transport you on our visits.  Select a cushion that will feel
comfortable, look pleasing and that you would like to sit or lie on.  Select
it now.  Take your unlit torch and sit or lie on the cushion.  You can
change your position or shift around anytime.  Feel how nice it feels to sit
or lie on it.  Feel this now.  As you are feeling the coziness, your cushion
gently begins to lift you into the air.  It is so gentle that you hardly
even feel it.  You do feel a slight lovely warm breeze as you travel through
the air.  Feel this now.  As you feel this, the cushion takes you to your
first site.  With your unlit torch, you gently land and step off the
cushion.  You notice your column of light and remember that you are
protected and safe.  You take a deep breath in and out and sense again your
deep relaxation.  You start walking through a narrow alleyway. This road is
not paved, and is muddy.  There is a strong stench of human waste and you
see barefoot toddlers running around with bloated stomachs.  You see young
adults lying on the streets without clothes grasping for air.  You hear
babies wailing and dogs whimpering.  As you keep walking you notice stairs.
You walk up the stairs and realize that from the top of the staircase, you
have a view of the whole village.  You take your unlit torch and point it in
the direction of the flame in the middle of the meditation room.  It
immediately lights and the flame on the torch is full of the worthiness
feeling.  You take the torch and raise it to a comfortable height so that
the torch is an extension of your arm which is pointing at the village.  As
you do this, the village and all the people of the village are full of
feeling the worthiness feeling.  Let us do this for a few moments, noticing
that the flame slowly extinguishes itself as all the people are bathed with
the worthiness feeling.  Once the flame is extinguished, notice the column
of light above you.  Look at the column and then move your eyes to the
village.  By doing so you have created a beam between the light and all the
people of the village.  See this beam now.  The beam is covering and filling
all the people of the village with warmth, comfort, and compassion. Let us
take a moment to let the beam cover all the people.

Once the beam has covered all the people, we look at our feet and notice
that our cushions have followed us and are waiting to take us to our next
destination.  Take your unlit torch and go onto the cushion.  You can either
sit or lie on the cushion.  It does not matter.  What matters is that you
notice how cozy and soothing it feels to sit or lie on the cushion.  Notice
this now. As you notice this, the cushion gently lifts you and you feel the
warm cool breeze on your face as the cushion takes you to your next
destination.  As you notice how comfortable you are feeling, you realize
that the cushion has gently landed in our next site.  You get off your
cushion and take your unlit torch with you.  You notice your column of light
and remember that you are protected and safe.  You take a deep breath in and out and remember that you are in a deep state of relaxation.  Right in front of you is a door to a large hut.  You enter it and notice all around you
scantily dressed young boys, young girls, and older women.  They are posing
in what appears to be unnatural positions and you realize that you have
entered a brothel.  You take your unlit torch and point it in the direction
of the flame in the middle of the meditation room.  It immediately lights
and the flame on the torch is full of the worthiness feeling.  You take the
torch and point it in the direction of everyone in the brothel.  As you do
this, all the people are full of feeling the worthiness feeling.  Let us do
this for a few moments, noticing that the flame slowly extinguishes itself
as all of the people are bathed with the worthiness feeling.  Once the flame
is extinguished, notice the column of light above you.  Look at the column
and then move your eyes to the people in the brothel.  By doing so you have
created a beam between the light and all of the people in the brothel.  See
this beam now.  The beam is covering and filling all the people with warmth,
comfort, and compassion.  Let us take a moment to let the beam cover all the people.
(c) Copyright 2002, all rights reserved. Permission is granted to share this information with others as long as it is shared in its entirety and the copyright information is included.

To be Continued.

Copyright (c) 2002, all rights reserved. Permission is granted
to copy or distribute the Integrative Healing: Energy and Spiritual Therapy, Coaching and Well-Being Newsletter so long as this copyright notice and full information about contacting the author is attached. The author of this newsletter is Philip H. Friedman, Ph.D. Contact him by email at: integrativehelp@aol.com or for integrative life coaching or integrative therapy send an email to Coachwell1@aol.com or call 1-610-828-4674. Please do not post or list this information on any web site or other source without permission of the author.


 

 

 
 
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